How to Survive a Hiking Trip in the Grand Canyon

The Grand Canyon averages more rescues thanper day per person is what's needed to stay full
any other national park in the world, and were ithydrated in the heat of the summer. Also, having
not for the swift response of the rescuers theplenty of water will prepare you for the possibility
death toll in the Canyon would be exorbitantlyof becoming temporarily disoriented, so you can
high. As it is, the Canyon's steep drops, soaringstay hydrated and reorient yourself. Dehydration
summer temperatures, plummeting winteris a slippery slope, and once you're down that
temperatures, lack of water, and sudden weatherpath it's difficult to reverse it because your
shifts account for more than 500 deaths since itthinking becomes clouded, your emotions go
was first explored by European descendants inhaywire, and your body begins to shut down. It's
the 19th century. Today the threats are every bita far better scenario to stay well hydrated at all
as real, and in some ways are sneakier becausetimes.
people descend into the Canyon feeling like they'llNumber three, don't hike alone. Of the hundreds
be taken care of. It's a national park after all, isn'tof hikers who've died in the Canyon the majority
it? The bottom line is that to survive in theof them have been alone. A friend of mine
Canyon you must first decide you're taking youralways says "the mind is a scary place to go into
life into your own hands, and from there followalone." Our thoughts can get carried away (or
these simple rules and you should be ok.more appropriately, we can get carried away by
Number one is know your route. Whether you'reour thoughts) quickly even in normal
hiking, rafting, or doing some combination of bothcircumstances. When we're lost, alone, and scared
you must know your route. Water is scarce asour thoughts and emotions can become
are feasible hiking routes in or out of the Coloradodangerous. Without someone to bounce ideas off
River. You don't want to be "somewhere" in theof, to keep us in check, and to provide feedback
Canyon without a route down to the river andwe can get totally panicked and make deadly
without any idea where another water source is.choices.
This exact scenario has claimed more than 50And number four, tell someone where you're
lives in the Grand Canyon, and in fact claimed yetgoing, when you're returning, and what to do if
another one on July 9, 2010.you aren't back by that time.
Along with knowing your route is choosing theFollow these rules, and your Grand Canyon hiking
right one for you. There are few "moderate"trip will be tens of times safer. Does it guarantee
routes in the Canyon, and it's best to stick witha safe return? No. But there are no guarantees in
them until you have some experience under yourlife, only odds, and it's best to play the games
belt.with the highest odds, especially when your life is
Number two, carry plenty of water. Two gallonson the line.